“ Super clear advice & a goal set that was really tough & required discipline but also achievable (now good comes easy now does it?)

So would I recommend Andy?⁣

At the drop of a hat!!⁣

He seriously knows his stuff, is very approachable and there’s no such thing as ‘a stupid question’ & has a way of getting me to do & stick at stuff I would NEVER have achieved alone.⁣

My initial goals have been smashed so it’s now time to go to the next level⁣

Onwards & upwards⁣

Cheers⁣ Stu”

⠀

"I am now where I want to be on my life, family life is great and have more focus on them which wasn’t there before and my business is thriving more than ever. And of course I feel amazing in mind body and soul. Could not of done all this if a hadn’t of reached out to Andy for guidance. An amazing coach to have and work with. Still more to come I think "

"For me, having a solid program with the ACCOUNTABILITY has been awesome.

I now have the knowledge and direction that works for me. I lost over 22 lbs. I lost many inches on my thighs, hips, waist and stomach. I have a belt that barely fit when I started, It now could be cut down by at least 3-4 inches. I bought new clothes that are fitting me better buy.

I am clearly much stronger and my energy levels are incredibly higher"

"My results - I can not believe it was achievable. I say that because I feel like I eat more now than I did before working with Andy but I could never get that six pack I always wanted. He educated me about macros and exercises to go with the diet that helped me achieve my results. Additionally he was very supportive and held me accountable. You could tell he was invested in my success. 

Andy is the man!"

"Andy is an extremely knowledgeable coach and has a huge variety of training methods at his disposal and is a constant source of support and mentoring on many platforms. I cannot thank him enough and would not hesitate to refer him to anyone that wants to improve all aspects of their well-being.

"My body shape has changed dramatically,I am a lot fitter cardio-wise and feel a lot healthier.

Lost a total of 27lbs and still have not reached my goal but we’ll be on the way.

I have trained strongman and powerlifting but this program has helped me the most, if you are thinking of any programs trust me to get on this one. It’s not easy but if it was everybody would do it and easy does not get results!"

"I have achieved many milestones working with andy over the past little bit my biggest result I lost a total of 49lbs at my lowest and stepped on stage. Andy helping me do this not only helped me hit a big goal of mine but has helped me realize what im actually capable of giving me the new goal of getting my pro card. The best part to this is i know andy will be there to help get me there. Overall at this point health and mind wise i feel amazing.  Right now gaining healthy weight staying lean building strength and size i feel amazing and know there are big things ahead and that these goals ive set for me are just as much goals for andy and together i know now that I will reach them."

"Hello, my name is Juan Acevedo. I’ve been working out trying to get back into shape for a few years now. I’ve had some success on my own losing weight, but I was really struggling on the weekends and eating too many sweets and things that weren’t going to help me get leaner.

 I joined Andy’s FB group and then the two week challenge. With constant motivation, and a good meal plan along with the workout program I lost over 10 pounds and kept them off. "

"The training was always what was right for me, keeping it fun but making me work. 

The nutrition side was always achievable and easy to fit into my everyday lifestyle. 

He keeps a close eye on me through regular check-ins and chats he is always available to answer questions and stop me from freaking out when the scales are clearly wrong! Andy’s knowledge is on a different level to most coaches and he has helped me not on progress in the gym but also in my own personal development.

 I truly wouldn’t be where I am today without his help and support. He’s not just you average “PT”."

"The ongoing support is truly the best bit of working with Andy. Whenever I have a question or concern about my training or diet Andy is there for me. I always get a reply instantly with clear direction and answers. Weekly check ins are quick and simple and my feedback is always informative with clear direction for the week ahead. Andy's critique is always very motivational and keeps me on track! "